Keep yourself on the loop and stay updated.

Babymoon Prenatal Yoga Blog:
Stories, Guidance & Teacher Resources

The Truth About Diastasis

A clear, evidence-based look at diastasis recti in pregnancy and postpartum—what it is, how common it really is, and why mild separation is often overblown. Learn when it matters and when it doesn’t.

Teaching Prenatal Yoga When a Student Has a Breech Baby: An Evidence-Based Approach

When a student has a breech baby, prenatal yoga teachers need clarity—not promises. This article explores the evidence, ethical boundaries, and language choices that support students while staying firmly within scope of practice.

Prenatal Yoga

How Somatic Movement Education Changes the Way We Teach Prenatal Yoga

A guide for yoga teachers and birth workers on using somatic movement principles to teach prenatal yoga with more confidence, clarity, and embodiment.

Prenatal Yoga

Pregnancy Safety

Teacher Resources

Evidence-Based Practice

The One Thing You Should Actually Be Scared Of in Prenatal Yoga

Everyone worries about wine, sushi, and “doing something wrong” during pregnancy — but research shows the real risk isn’t what you think. This evidence-based post explains why falls are one of the most serious dangers in pregnancy and what that means for prenatal yoga, balance poses, and movement choices.

Babymoon is an online training platform designed to support yoga teachers, birth professionals, and aspiring educators in gaining the skills, knowledge, and confidence to teach safe, effective prenatal and postnatal yoga.

Connect with us

Created with